‘Health is Wealth’ is a famous proverb used by people and written in several books. But unfortunately, it is very sad to see that today, everyone wants to know about how to make money easily and become wealthier by adopting a shortcut. They don’t know about real money and real wealth. Health is the most valuable of all earthly possessions. Without it, all the rest is worthless or good for nothing. If you are physically fit, and all your body parts are in good condition, you can collect and earn millions of dollars, but if you are not fit and are sickly, dollars will have no meaning. Those who are under the impression that with money, life is a bed of roses, and every luxury can be bought, are disillusioned and become victims of depression and frustration. One who gives their priority to health experiences can easily get real happiness, contentment and peace in life. In this article, we will discuss Christian Fletcher’s LifeBrite, where you can get fitness tips and tricks to live healthy.
ABOUT CHRISTIAN FLETCHER AND HIS LABORATORY:
Christian Fletcher is a resident of Atlanta, Georgia. He is an expert in nutrition science and fitness. He is also the CEO of LifeBrite. LifeBrite is a reference lab, whose services are offered to healthcare providers throughout the county. He is an amateur bodybuilder from his college days. Currently, he also runs a personal training business and counsels people regarding proper dieting.
WAYS TO LIVE A HEALTHY LIFESTYLE
Christian Fletcher recommends eating dolphinfish, which is also known as mahi-mahi. This fish is popular among athletes because it contains omega-3 fats, and is a anti-inflammatory source. It increases the flow of blood in muscles during exercise and decreases the sourness of muscles. Another positive of mahi-mahi is it reduces the swelling of the body.
Christian Fletcher and LifeBrite also advises people to take walks, ride bicycles and do aerobics to stay in shape. Eating fruits and green leafy vegetables as often as possible is also a recommendation.
There are many ways to maintain a healthy lifestyle. First, maintaining a healthy diet, as it plays an important role in cognitive functions and energy levels. Quality foods keep the body fit, fresh and active. Fruits are also a kind of wealth for your health. Fresh fruits and vegetables produce fresh blood in the human body. We should eat moderately and not overindulge. A good and healthy diet makes your teeth and bones stronger as well.
WHAT IS LIFEBRITE?
LifeBrite Laboratories is a national reference laboratory, offering unique and specialized testing services. They understand the process of the human body and encourages people to stay fit and healthy. The LifeBrite Laboratory has won many awards for its outstanding services. LifeBrite hospitals are taking the below precautions to ensure safety during this global pandemic:
1. All children visits are scheduled during morning hours.
2. All appointments are scheduled in advance so that patients don’t have to wait in the waiting room – patients go directly to the exam room at their allotted appointment time.
3. Cleaning and sanitization efforts have increased drastically.
LifeBrite Pediatric Clinic of Stokes Hours:
Monday, Wednesday, Friday – 8:00 am – 5:00 pm
Tuesday – 1:00 – 5:00pm
Thursday – Pediatric clinic closed. *Sick visits are seen at LifeBrite Family Medical of Danbury between 8:00 am – 5:00 pm
Please call (336) 593-5354 to fix the appointment
LifeBrite Family Medical Danbury: 336-593-8281
LifeBrite Family Medical Pine Hall: 336-427-3076
LifeBrite Pediatrics: 336-593-5354
The efforts taken by LifeBrite hospitals and labs for their patients is exemplary. Life is priceless, and LifeBrite knows it. We are thankful to Mr Christian Fletcher for his efforts that have improved the lives of people by encouraging healthy practices.